Gym Etiquette #1
Don't groan / moan / grunt / roar whilst lifting weights.
To a certain extend, tt does help complete ur last wrap provided you keep the volume minimal. But then again, its not the number of reps u do.. its how effective ur method is. Giving out grunts just attracts attention for all the wrong reason, it doesn't prove how buffed or manly u are.
To me.. its noise.
To a certain extend, tt does help complete ur last wrap provided you keep the volume minimal. But then again, its not the number of reps u do.. its how effective ur method is. Giving out grunts just attracts attention for all the wrong reason, it doesn't prove how buffed or manly u are.
To me.. its noise.
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Movie theme song in Alfie
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